Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111242102590 · Data last verified:
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Common questions
How many calories are in سيف الفريز?
سيف الفريز by Jaouda has 76 kcal per 100 g.
How much protein is in سيف الفريز?
سيف الفريز contains 2.3 g of protein per 100 g.
Is سيف الفريز low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Is سيف الفريز low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does سيف الفريز have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much سيف الفريز is 100 calories?
About 132 g of سيف الفريز equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is سيف الفريز high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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