Meat · Nutrition facts

Jambon Superieure Sans Couenne 4 Tranches

by U

111 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Superieure Sans Couenne 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2273695022833 · Data last verified:

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2273695022833

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Common questions

How many calories are in Jambon Superieure Sans Couenne 4 Tranches?

Jambon Superieure Sans Couenne 4 Tranches by U has 111 kcal per 100 g.

How much protein is in Jambon Superieure Sans Couenne 4 Tranches?

Jambon Superieure Sans Couenne 4 Tranches contains 20 g of protein per 100 g.

Is Jambon Superieure Sans Couenne 4 Tranches a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Jambon Superieure Sans Couenne 4 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Superieure Sans Couenne 4 Tranches high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Superieure Sans Couenne 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Superieure Sans Couenne 4 Tranches is 100 calories?

About 90 g of Jambon Superieure Sans Couenne 4 Tranches equals 100 kcal.

Is Jambon Superieure Sans Couenne 4 Tranches high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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