Meat · Nutrition facts

Irish Sour Cream

260 kcal per 100 g, with 3 g protein, 4.2 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Low carb
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Irish Sour CreamNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
5% of calories
4.2 g
Carbs
6% of calories
25.7 g
Fat
89% of calories
Macro split
Protein 5%Carbs 6%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat16.1g80% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20386023 · Data last verified:

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Common questions

How many calories are in Irish Sour Cream?

Irish Sour Cream has 260 kcal per 100 g.

How much protein is in Irish Sour Cream?

Irish Sour Cream contains 3 g of protein per 100 g.

Is Irish Sour Cream keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Sour Cream high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Irish Sour Cream low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Irish Sour Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g). Overall that places it in band D.

How much Irish Sour Cream is 100 calories?

About 38 g of Irish Sour Cream equals 100 kcal.

Is Irish Sour Cream high in sugar or fat?

Per 100 g it has 4.2 g sugar and 25.7 g fat (16.1 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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