Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009970506 · Data last verified:
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Common questions
How many calories are in Iogurte Natural Açucarado?
Iogurte Natural Açucarado by Pingo Doce has 35 kcal per 100 g. One serving (188 g) is about 66 kcal.
How much protein is in Iogurte Natural Açucarado?
Iogurte Natural Açucarado contains 1.4 g of protein per 100 g — about 2.6 g per 188 g serving.
Is Iogurte Natural Açucarado low in sodium?
Yes — just 21.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Iogurte Natural Açucarado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iogurte Natural Açucarado is 100 calories?
About 286 g of Iogurte Natural Açucarado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iogurte Natural Açucarado high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Iogurte Natural Açucarado high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0.8 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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