Hamburguesa De Merluza Tradicional

Hamburguesa De Merluza Tradicional by Lider has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.

Hamburguesa De Merluza Tradicional contains 9 g of protein per 100 g — about 9 g per 100 g serving.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 106 g of Hamburguesa De Merluza Tradicional equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.