Other · Nutrition facts

Gulasch Suppe

54 kcal per 100 g, with 3.5 g protein, 5.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiber
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Gulasch SuppeNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
26% of calories
5.7 g
Carbs
43% of calories
1.8 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256224505 · Data last verified:

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4337256224505

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Common questions

How many calories are in Gulasch Suppe?

Gulasch Suppe by Ja has 54 kcal per 100 g.

How much protein is in Gulasch Suppe?

Gulasch Suppe contains 3.5 g of protein per 100 g.

Is Gulasch Suppe a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Gulasch Suppe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Gulasch Suppe is 100 calories?

About 185 g of Gulasch Suppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gulasch Suppe high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.8 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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