Other · Nutrition facts

Groente Idee Italiaans

by Iglo

52 kcal per 100 g, with 1.4 g protein, 4.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Low carb
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Groente Idee ItaliaansNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
12% of calories
4.7 g
Carbs
40% of calories
2.5 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.1g
Saturated fat1.6g8% DV
Sodium303mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717774267738 · Data last verified:

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Barcode

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8717774267738

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Common questions

How many calories are in Groente Idee Italiaans?

Groente Idee Italiaans by Iglo has 52 kcal per 100 g.

How much protein is in Groente Idee Italiaans?

Groente Idee Italiaans contains 1.4 g of protein per 100 g.

Is Groente Idee Italiaans keto-friendly?

With 4.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Groente Idee Italiaans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Groente Idee Italiaans is 100 calories?

About 192 g of Groente Idee Italiaans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Groente Idee Italiaans high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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