Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489375210 · Data last verified:
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Common questions
How many calories are in Glaces?
Glaces by Lidl has 316 kcal per 100 g.
How much protein is in Glaces?
Glaces contains 3.8 g of protein per 100 g.
Is Glaces high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Glaces high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Glaces low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Glaces have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (13.6 g). Overall that places it in band D.
How much Glaces is 100 calories?
About 32 g of Glaces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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