Snacks · Nutrition facts

Gaufres Sèches Extra

470 kcal per 100 g, with 8 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gaufres Sèches ExtraNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
60 g
Carbs
52% of calories
21 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Sugar32g
Saturated fat8g40% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267620000026 · Data last verified:

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Barcode

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3267620000026

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Common questions

How many calories are in Gaufres Sèches Extra?

Gaufres Sèches Extra by Biscuiterie Bourdon has 470 kcal per 100 g.

How much protein is in Gaufres Sèches Extra?

Gaufres Sèches Extra contains 8 g of protein per 100 g.

Is Gaufres Sèches Extra high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Gaufres Sèches Extra high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Gaufres Sèches Extra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (32 g), saturated fat (8 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Gaufres Sèches Extra is 100 calories?

About 21 g of Gaufres Sèches Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Sèches Extra high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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