Snacks · Nutrition facts

Gaufres Liégeoises Nappage Goût Chocolat 320g

484 kcal per 100 g, with 4.3 g protein, 56 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 64 g
Calorie dense
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Gaufres Liégeoises Nappage Goût Chocolat 320gNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
4.3 g
Protein
4% of calories
56 g
Carbs
46% of calories
27 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar26g
Saturated fat16g80% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224059622 · Data last verified:

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3256224059622

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Common questions

How many calories are in Gaufres Liégeoises Nappage Goût Chocolat 320g?

Gaufres Liégeoises Nappage Goût Chocolat 320g by U has 484 kcal per 100 g. One serving (64 g) is about 310 kcal.

How much protein is in Gaufres Liégeoises Nappage Goût Chocolat 320g?

Gaufres Liégeoises Nappage Goût Chocolat 320g contains 4.3 g of protein per 100 g — about 2.8 g per 64 g serving.

Is Gaufres Liégeoises Nappage Goût Chocolat 320g high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Gaufres Liégeoises Nappage Goût Chocolat 320g high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Gaufres Liégeoises Nappage Goût Chocolat 320g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (26 g), saturated fat (16 g). Overall that places it in band E.

How much Gaufres Liégeoises Nappage Goût Chocolat 320g is 100 calories?

About 21 g of Gaufres Liégeoises Nappage Goût Chocolat 320g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Liégeoises Nappage Goût Chocolat 320g high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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