Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241204750 · Data last verified:
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Common questions
How many calories are in Gartenerbsen?
Gartenerbsen by iglo, Fach 1 has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in Gartenerbsen?
Gartenerbsen contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Gartenerbsen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gartenerbsen a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Gartenerbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Gartenerbsen is 100 calories?
About 98 g of Gartenerbsen equals 100 kcal.
Is Gartenerbsen a good source of vitamin C?
It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Gartenerbsen high in sugar or fat?
Per 100 g it has 7.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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