Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411011541164 · Data last verified:
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Common questions
How many calories are in Frites?
Frites by Astra Sweets nv has 333 kcal per 100 g.
How much protein is in Frites?
Frites contains 5.4 g of protein per 100 g.
Is Frites high in carbs?
Yes — carbohydrates provide 94% of its calories (78 g per 100 g, of which 63 g is sugar).
Is Frites high in sugar?
Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Frites low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Frites have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g). Overall that places it in band D.
How much Frites is 100 calories?
About 30 g of Frites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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