Other · Nutrition facts

Freeze Dried Strawberries

433 kcal per 100 g, with 3.3 g protein, 80 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 0.25 cups (30 g)
Calorie densePotassiumCalcium rich
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Freeze Dried StrawberriesNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
80 g
Carbs
73% of calories
11.7 g
Fat
24% of calories
Macro split
Protein 3%Carbs 73%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar70g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium433.3mg9% DV
Calcium133.3mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818562024132 · Data last verified:

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0818562024132

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Common questions

How many calories are in Freeze Dried Strawberries?

Freeze Dried Strawberries by Pop fruit has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Freeze Dried Strawberries?

Freeze Dried Strawberries contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Freeze Dried Strawberries high in carbs?

Yes — carbohydrates provide 73% of its calories (80 g per 100 g, of which 70 g is sugar). It also delivers 3.3 g of fiber.

Is Freeze Dried Strawberries high in sugar?

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Freeze Dried Strawberries high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Freeze Dried Strawberries low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Freeze Dried Strawberries a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Freeze Dried Strawberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (70 g), saturated fat (6.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

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