Meat · Nutrition facts

Französische Salami

by fantastique

384 kcal per 100 g, with 26 g protein, 2.6 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Französische SalamiNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
26 g
Protein
27% of calories
2.6 g
Carbs
3% of calories
30 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat10g50% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458013017 · Data last verified:

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4061458013017

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Common questions

How many calories are in Französische Salami?

Französische Salami by fantastique has 384 kcal per 100 g.

How much protein is in Französische Salami?

Französische Salami contains 26 g of protein per 100 g.

Is Französische Salami a good source of protein?

Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Französische Salami keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Französische Salami high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Französische Salami high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Why does Französische Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (10 g), sodium (1640 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Französische Salami is 100 calories?

About 26 g of Französische Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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