Other · Nutrition facts

Flou

9 kcal per 100 g, with 8 g protein, 2 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorie
Track it in the free Dietly app
FlouNutri-Score CCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
8 g
Protein
65% of calories
2 g
Carbs
16% of calories
1 g
Fat
19% of calories
Macro split
Protein 65%Carbs 16%Fat 19%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3g
Saturated fat1g5% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006381467285 · Data last verified:

Compare Flou with another food

Barcode

scan it with any barcode app

4006381467285

Dietly — AI Calorie Counter

Log Flou in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flou?

Flou by Stabilité has 9 kcal per 100 g.

How much protein is in Flou?

Flou contains 8 g of protein per 100 g.

Is Flou high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Flou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg); points in favor come from protein (8 g). Overall that places it in band C.

Is Flou high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Flou high in sugar or fat?

Per 100 g it has 3 g sugar and 1 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API