Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003950801606 · Data last verified:
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Common questions
How many calories are in Filetto Di Orata Del Mediterraneo Al Naturale?
Filetto Di Orata Del Mediterraneo Al Naturale by IASA, Sapori di mare has 78 kcal per 100 g.
How much protein is in Filetto Di Orata Del Mediterraneo Al Naturale?
Filetto Di Orata Del Mediterraneo Al Naturale contains 16 g of protein per 100 g.
Is Filetto Di Orata Del Mediterraneo Al Naturale a good source of protein?
Yes — 16 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.
Is Filetto Di Orata Del Mediterraneo Al Naturale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetto Di Orata Del Mediterraneo Al Naturale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band A.
How much Filetto Di Orata Del Mediterraneo Al Naturale is 100 calories?
About 128 g of Filetto Di Orata Del Mediterraneo Al Naturale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filetto Di Orata Del Mediterraneo Al Naturale high in sugar or fat?
Per 100 g it has 0 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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