Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760011650485 · Data last verified:
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Common questions
How many calories are in Etxaldia?
Etxaldia by Cooperative Laitiere Du Pays Basque has 46 kcal per 100 g.
How much protein is in Etxaldia?
Etxaldia contains 3.3 g of protein per 100 g.
Is Etxaldia keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Etxaldia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Etxaldia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Etxaldia is 100 calories?
About 217 g of Etxaldia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Etxaldia high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Etxaldia high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.5 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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