Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610161121471 · Data last verified:
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Common questions
How many calories are in Essiggurken?
Essiggurken by Hugo Reitzel has 37 kcal per 100 g.
How much protein is in Essiggurken?
Essiggurken contains 0.6 g of protein per 100 g.
Is Essiggurken high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Essiggurken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Essiggurken is 100 calories?
About 270 g of Essiggurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Essiggurken high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Essiggurken high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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