Meat · Nutrition facts

Escalope Marinado

170 kcal per 100 g, with 13.6 g protein, 23.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Escalope MarinadoNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
13.6 g
Protein
32% of calories
23.5 g
Carbs
56% of calories
2.3 g
Fat
12% of calories
Macro split
Protein 32%Carbs 56%Fat 12%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.3g12% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2204140002384 · Data last verified:

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Barcode

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2204140002384

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Common questions

How many calories are in Escalope Marinado?

Escalope Marinado by Lidl has 170 kcal per 100 g.

How much protein is in Escalope Marinado?

Escalope Marinado contains 13.6 g of protein per 100 g.

Is Escalope Marinado a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Escalope Marinado low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Why does Escalope Marinado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from protein (13.6 g). Overall that places it in band C.

How much Escalope Marinado is 100 calories?

About 59 g of Escalope Marinado equals 100 kcal.

Is Escalope Marinado high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.3 g fat (2.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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