Snacks · Nutrition facts

Doppelkeks

469 kcal per 100 g, with 5.8 g protein, 67 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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DoppelkeksNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
67 g
Carbs
58% of calories
19 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Sugar31g
Saturated fat11g55% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458028073 · Data last verified:

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4061458028073

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Common questions

How many calories are in Doppelkeks?

Doppelkeks by Choco Bistro, Coverna has 469 kcal per 100 g. One serving (28 g) is about 131 kcal.

How much protein is in Doppelkeks?

Doppelkeks contains 5.8 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Doppelkeks high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Doppelkeks high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Doppelkeks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (31 g), saturated fat (11 g). Overall that places it in band E.

How much Doppelkeks is 100 calories?

About 21 g of Doppelkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppelkeks high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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