Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442310013139 · Data last verified:
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Common questions
How many calories are in Dessert De Kefir?
Dessert De Kefir by Kerguillet has 53 kcal per 100 g.
How much protein is in Dessert De Kefir?
Dessert De Kefir contains 3.8 g of protein per 100 g.
Is Dessert De Kefir low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dessert De Kefir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Dessert De Kefir is 100 calories?
About 189 g of Dessert De Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dessert De Kefir a good source of calcium?
It is a moderate source: 133.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Dessert De Kefir high in sugar or fat?
Per 100 g it has 5.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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