Dark Chocolate Almonds

Dark Chocolate Almonds by 365 Whole Foods Market has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.

Dark Chocolate Almonds contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (25 g), saturated fat (10.9 g), sodium (531.2 mg); points in favor come from fiber (9.4 g), protein (12.5 g). Overall that places it in band D.