Beverages · Nutrition facts

Cube De Smoothie

104 kcal per 100 g, with 4.4 g protein, 20.7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Cube De SmoothieNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
16% of calories
20.7 g
Carbs
75% of calories
1.1 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar12.6g
Saturated fat0g0% DV
Sodium44.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 32837105 · Data last verified:

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Common questions

How many calories are in Cube De Smoothie?

Cube De Smoothie has 104 kcal per 100 g.

How much protein is in Cube De Smoothie?

Cube De Smoothie contains 4.4 g of protein per 100 g.

Is Cube De Smoothie high in carbs?

Yes — carbohydrates provide 75% of its calories (20.7 g per 100 g, of which 12.6 g is sugar). It also delivers 5.9 g of fiber.

Is Cube De Smoothie low in sodium?

Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cube De Smoothie a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cube De Smoothie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g); points in favor come from fiber (5.9 g). Overall that places it in band A.

How much Cube De Smoothie is 100 calories?

About 96 g of Cube De Smoothie equals 100 kcal.

Is Cube De Smoothie high in sugar or fat?

Per 100 g it has 12.6 g sugar and 1.1 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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