Snacks · Nutrition facts

Croc Salé Curry Épeautre

447 kcal per 100 g, with 9 g protein, 55 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croc Salé Curry ÉpeautreNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
55 g
Carbs
51% of calories
19.3 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.3g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium283.9mg6% DV
Calcium44.1mg3% DV
Iron2.5mg14% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301310011135 · Data last verified:

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3301310011135

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Common questions

How many calories are in Croc Salé Curry Épeautre?

Croc Salé Curry Épeautre by Esprit Bio has 447 kcal per 100 g.

How much protein is in Croc Salé Curry Épeautre?

Croc Salé Curry Épeautre contains 9 g of protein per 100 g.

Is Croc Salé Curry Épeautre high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Croc Salé Curry Épeautre a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Croc Salé Curry Épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (3.6 g), sodium (1120 mg); points in favor come from fiber (7.6 g), protein (9 g). Overall that places it in band C.

How much Croc Salé Curry Épeautre is 100 calories?

About 22 g of Croc Salé Curry Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croc Salé Curry Épeautre high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Croc Salé Curry Épeautre a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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