Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071582692 · Data last verified:
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Common questions
How many calories are in Couscous Royal?
Couscous Royal by Carrefour has 161 kcal per 100 g.
How much protein is in Couscous Royal?
Couscous Royal contains 8.9 g of protein per 100 g.
Is Couscous Royal low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does Couscous Royal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Couscous Royal is 100 calories?
About 62 g of Couscous Royal equals 100 kcal.
Is Couscous Royal high in sugar or fat?
Per 100 g it has 1.9 g sugar and 6.2 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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