Coquillettes Complètes Bio

Coquillettes Complètes Bio by Priméal has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

Coquillettes Complètes Bio contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Yes — 12.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (67.5 g per 100 g, of which 4 g is sugar). It also delivers 8.8 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (8.8 g), protein (12.6 g). Overall that places it in band A.

About 28 g of Coquillettes Complètes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.