Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460030399 · Data last verified:
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Common questions
How many calories are in Coquillette Petite Épeautre?
Coquillette Petite Épeautre by Lazzaretti has 344 kcal per 100 g.
How much protein is in Coquillette Petite Épeautre?
Coquillette Petite Épeautre contains 12 g of protein per 100 g.
Is Coquillette Petite Épeautre a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Coquillette Petite Épeautre high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 5 g of fiber.
Is Coquillette Petite Épeautre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coquillette Petite Épeautre a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Coquillette Petite Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band A.
How much Coquillette Petite Épeautre is 100 calories?
About 29 g of Coquillette Petite Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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