Snacks · Nutrition facts

Connoisseur Christmas Pudding

by Holly Lane,Aldi

290 kcal per 100 g, with 2.4 g protein, 58 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Connoisseur Christmas PuddingNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
2.4 g
Protein
3% of calories
58 g
Carbs
82% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 3%Carbs 82%Fat 15%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar43g
Saturated fat2.8g14% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25304220 · Data last verified:

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Common questions

How many calories are in Connoisseur Christmas Pudding?

Connoisseur Christmas Pudding by Holly Lane,Aldi has 290 kcal per 100 g.

How much protein is in Connoisseur Christmas Pudding?

Connoisseur Christmas Pudding contains 2.4 g of protein per 100 g.

Is Connoisseur Christmas Pudding high in carbs?

Yes — carbohydrates provide 82% of its calories (58 g per 100 g, of which 43 g is sugar). It also delivers 3.7 g of fiber.

Is Connoisseur Christmas Pudding high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Connoisseur Christmas Pudding low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Connoisseur Christmas Pudding a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Connoisseur Christmas Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Connoisseur Christmas Pudding is 100 calories?

About 34 g of Connoisseur Christmas Pudding equals 100 kcal.

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