Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675820128 · Data last verified:
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Common questions
How many calories are in Choco Fillos?
Choco Fillos by Paskesz has 466 kcal per 100 g. One serving (25 g) is about 116 kcal.
How much protein is in Choco Fillos?
Choco Fillos contains 2.4 g of protein per 100 g — about 0.6 g per 25 g serving.
Is Choco Fillos high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Choco Fillos high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Choco Fillos a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Choco Fillos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (24 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Choco Fillos is 100 calories?
About 21 g of Choco Fillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Fillos high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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