Chicken Noodle Soup

Chicken Noodle Soup by HEINZ has 32 kcal per 100 g. One serving (200 g) is about 64 kcal.

Chicken Noodle Soup contains 1.3 g of protein per 100 g — about 2.6 g per 200 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 312 g of Chicken Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Per 100 g it has 1.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.