Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00655415 · Data last verified:
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Common questions
How many calories are in Chicken Chow Mein?
Chicken Chow Mein by M&S has 123 kcal per 100 g. One serving (400 g) is about 492 kcal.
How much protein is in Chicken Chow Mein?
Chicken Chow Mein contains 7.9 g of protein per 100 g — about 31.6 g per 400 g serving.
Is Chicken Chow Mein low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Chow Mein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chicken Chow Mein is 100 calories?
About 81 g of Chicken Chow Mein equals 100 kcal.
Is Chicken Chow Mein high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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