Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489378235 · Data last verified:
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Common questions
How many calories are in Carrot And Orange Salad?
Carrot And Orange Salad by Lidl has 127 kcal per 100 g.
How much protein is in Carrot And Orange Salad?
Carrot And Orange Salad contains 3 g of protein per 100 g.
Is Carrot And Orange Salad low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Carrot And Orange Salad low in sodium?
Yes — just 4.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Carrot And Orange Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrot And Orange Salad is 100 calories?
About 79 g of Carrot And Orange Salad equals 100 kcal.
Is Carrot And Orange Salad a good source of calcium?
It is a moderate source: 215.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Carrot And Orange Salad a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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