Condiments · Nutrition facts

Carabonara Sauce

135 kcal per 100 g, with 6.6 g protein, 3.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Carabonara SauceNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
20% of calories
3.7 g
Carbs
11% of calories
10 g
Fat
69% of calories
Macro split
Protein 20%Carbs 11%Fat 69%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.7g
Saturated fat4.8g24% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874262503 · Data last verified:

Compare Carabonara Sauce with another food

Barcode

scan it with any barcode app

5099874262503

Dietly — AI Calorie Counter

Log Carabonara Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carabonara Sauce?

Carabonara Sauce has 135 kcal per 100 g.

How much protein is in Carabonara Sauce?

Carabonara Sauce contains 6.6 g of protein per 100 g.

Is Carabonara Sauce keto-friendly?

With 3.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carabonara Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Carabonara Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg). Overall that places it in band C.

How much Carabonara Sauce is 100 calories?

About 74 g of Carabonara Sauce equals 100 kcal.

Is Carabonara Sauce high in sugar or fat?

Per 100 g it has 3.7 g sugar and 10 g fat (4.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API