Condiments · Nutrition facts

Calabacín Con Albahaca Y Lino

75 kcal per 100 g, with 2 g protein, 3.2 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Calabacín Con Albahaca Y LinoNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
11% of calories
3.2 g
Carbs
18% of calories
5.5 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.3g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium218.5mg5% DV
Calcium17.7mg1% DV
Iron0.3mg2% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436544801544 · Data last verified:

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8436544801544

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Common questions

How many calories are in Calabacín Con Albahaca Y Lino?

Calabacín Con Albahaca Y Lino by ¿Y si? de Bouquet has 75 kcal per 100 g.

How much protein is in Calabacín Con Albahaca Y Lino?

Calabacín Con Albahaca Y Lino contains 2 g of protein per 100 g.

Is Calabacín Con Albahaca Y Lino keto-friendly?

With 3.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calabacín Con Albahaca Y Lino high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Calabacín Con Albahaca Y Lino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Calabacín Con Albahaca Y Lino is 100 calories?

About 133 g of Calabacín Con Albahaca Y Lino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calabacín Con Albahaca Y Lino a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Calabacín Con Albahaca Y Lino high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.5 g fat (0.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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