Other · Nutrition facts

Cacao Puro

3 kcal per 100 g, with 25 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Cacao PuroNutri-Score CCompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
25 g
Protein
43% of calories
10 g
Carbs
17% of calories
10 g
Fat
40% of calories
Macro split
Protein 43%Carbs 17%Fat 40%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0.7g
Saturated fat10g50% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428109100532 · Data last verified:

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3428109100532

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Common questions

How many calories are in Cacao Puro?

Cacao Puro has 3 kcal per 100 g.

How much protein is in Cacao Puro?

Cacao Puro contains 25 g of protein per 100 g.

Is Cacao Puro a good source of protein?

Yes — 25 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Cacao Puro low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Cacao Puro high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cacao Puro high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Cacao Puro a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cacao Puro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (4000 mg); points in favor come from fiber (20 g), protein (25 g). Overall that places it in band C.

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