Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500454169 · Data last verified:
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Common questions
How many calories are in Bueno Dark?
Bueno Dark by Kinder has 582 kcal per 100 g. One serving (22 g) is about 125 kcal.
How much protein is in Bueno Dark?
Bueno Dark contains 8.9 g of protein per 100 g — about 1.9 g per 22 g serving.
Is Bueno Dark high in sugar?
Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Bueno Dark high in saturated fat?
It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Bueno Dark low in sodium?
Yes — just 52.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bueno Dark a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Bueno Dark have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (41.1 g), saturated fat (17.7 g); points in favor come from fiber (6.3 g), protein (8.9 g). Overall that places it in band D.
How much Bueno Dark is 100 calories?
About 17 g of Bueno Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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