Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400186861 · Data last verified:
Compare Bosui with another foodLog Bosui in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bosui?
Bosui by Albert Heijn has 31 kcal per 100 g.
How much protein is in Bosui?
Bosui contains 2.6 g of protein per 100 g.
Is Bosui keto-friendly?
With 4 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bosui low in sodium?
Yes — just 11.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bosui a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Bosui have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Bosui is 100 calories?
About 323 g of Bosui equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bosui high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
More Other foods
Explore all →
Zuppa Di FagioliKnorr73 kcal · 5.4g proteinA
Exclusive Selection Mint 30 SachetsLipton58 kcal · 3.5g proteinA
MentheEspecia58 kcal · 3.5g proteinA
Menthe Fraiche58 kcal · 3.5g proteinA
Petits Pois Et Jeunes Carottes Très FinsLa bio idea30 kcal · 1.7g proteinA
Wokgroente OostersJumbo37 kcal · 2.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API