Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3341502000110 · Data last verified:
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Common questions
How many calories are in Blue?
Blue by Saint Agur has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.
How much protein is in Blue?
Blue contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Blue a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Blue keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blue high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Blue high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Blue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (23 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Blue is 100 calories?
About 28 g of Blue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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