Snacks · Nutrition facts

Blanc Fruits Rouges

576 kcal per 100 g, with 5 g protein, 51 g carbs and 39 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Blanc Fruits RougesNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
5 g
Protein
3% of calories
51 g
Carbs
35% of calories
39 g
Fat
62% of calories
Macro split
Protein 3%Carbs 35%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar51g
Saturated fat24g120% DV
Cholesterol13.4mg4% DV
Sodium80mg3% DV
Potassium165mg4% DV
Calcium123.6mg10% DV
Iron0.2mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396413709331 · Data last verified:

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3396413709331

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Common questions

How many calories are in Blanc Fruits Rouges?

Blanc Fruits Rouges by Bonneterre has 576 kcal per 100 g.

How much protein is in Blanc Fruits Rouges?

Blanc Fruits Rouges contains 5 g of protein per 100 g.

Is Blanc Fruits Rouges high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Blanc Fruits Rouges high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Blanc Fruits Rouges low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blanc Fruits Rouges have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (51 g), saturated fat (24 g). Overall that places it in band E.

How much Blanc Fruits Rouges is 100 calories?

About 17 g of Blanc Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanc Fruits Rouges high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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