Black Cherry Creams

Black Cherry Creams by Whitakers has 422 kcal per 100 g. One serving (9 g) is about 37 kcal.

Black Cherry Creams contains 2.6 g of protein per 100 g — about 0.2 g per 9 g serving.

Yes — carbohydrates provide 71% of its calories (73.7 g per 100 g, of which 67 g is sugar). It also delivers 3 g of fiber.

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (67 g), saturated fat (7.4 g); points in favor come from fiber (3 g). Overall that places it in band D.