Beverages · Nutrition facts

Bio Soja Drink

39 kcal per 100 g, with 2.8 g protein, 3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Bio Soja DrinkNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
30% of calories
3 g
Carbs
32% of calories
1.6 g
Fat
38% of calories
Macro split
Protein 30%Carbs 32%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium122.8mg3% DV
Calcium120mg9% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896752983 · Data last verified:

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4335896752983

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Common questions

How many calories are in Bio Soja Drink?

Bio Soja Drink by take it veggie has 39 kcal per 100 g.

How much protein is in Bio Soja Drink?

Bio Soja Drink contains 2.8 g of protein per 100 g.

Is Bio Soja Drink keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Soja Drink low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Soja Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Soja Drink is 100 calories?

About 256 g of Bio Soja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Soja Drink high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Bio Soja Drink a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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