Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700278405022 · Data last verified:
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Common questions
How many calories are in Benco Original Capsule?
Benco Original Capsule by Benco has 57 kcal per 100 g.
How much protein is in Benco Original Capsule?
Benco Original Capsule contains 1.6 g of protein per 100 g.
Is Benco Original Capsule low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Benco Original Capsule have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Benco Original Capsule is 100 calories?
About 175 g of Benco Original Capsule equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Benco Original Capsule high in sugar or fat?
Per 100 g it has 8.9 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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