Sweets · Nutrition facts

Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml

312 kcal per 100 g, with 6.5 g protein, 24 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 serving (142 g)
Calcium rich
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Ben & Jerry's Glace En Pot Peanut Butter Cup 465mlNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
24 g
Carbs
31% of calories
21 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar23g
Saturated fat12g60% DV
Trans fat0.4g
Cholesterol49.3mg16% DV
Sodium176mg8% DV
Potassium232.4mg5% DV
Calcium119.7mg9% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327374515 · Data last verified:

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Common questions

How many calories are in Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml?

Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml by BEN & JERRY'S has 312 kcal per 100 g. One serving (142 g) is about 443 kcal.

How much protein is in Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml?

Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml contains 6.5 g of protein per 100 g — about 9.2 g per 142 g serving.

Is Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (12 g). Overall that places it in band D.

How much Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml is 100 calories?

About 32 g of Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ben & Jerry's Glace En Pot Peanut Butter Cup 465ml a good source of calcium?

It is a moderate source: 119.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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