Frozen · Nutrition facts

Bao Burger Katsu

235 kcal per 100 g, with 8.6 g protein, 34 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Bao Burger KatsuNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
34 g
Carbs
58% of calories
7.2 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6g
Saturated fat2.5g12% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160863013 · Data last verified:

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3270160863013

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Common questions

How many calories are in Bao Burger Katsu?

Bao Burger Katsu by Picard has 235 kcal per 100 g.

How much protein is in Bao Burger Katsu?

Bao Burger Katsu contains 8.6 g of protein per 100 g.

Why does Bao Burger Katsu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Bao Burger Katsu is 100 calories?

About 43 g of Bao Burger Katsu equals 100 kcal.

Is Bao Burger Katsu high in sugar or fat?

Per 100 g it has 6 g sugar and 7.2 g fat (2.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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