Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01348453 · Data last verified:
Compare Bagel Con Cereales with another foodLog Bagel Con Cereales in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bagel Con Cereales?
Bagel Con Cereales has 209 kcal per 100 g.
How much protein is in Bagel Con Cereales?
Bagel Con Cereales contains 7.4 g of protein per 100 g.
Is Bagel Con Cereales low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Bagel Con Cereales a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bagel Con Cereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Bagel Con Cereales is 100 calories?
About 48 g of Bagel Con Cereales equals 100 kcal.
Is Bagel Con Cereales high in sugar or fat?
Per 100 g it has 1.8 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Sweet Chilli Chicken No Mayo Tomato Tortilla WrapTESCO196 kcal · 9.3g proteinA
Bread Crumbs PankoKaporo176 kcal · 6.7g proteinC
Mini Pizza Bagels ( Pepperoni)Mini Pizza180 kcal · 8g proteinB
Sandwich Baguette Poulet Rôti CruditésCasino208 kcal · 8.4g proteinB
Bagel Aux Graines, Garni De Filet De Poulet, Sauce Au Yaourt Et DeU196 kcal · 8.5g proteinB
La Baguette Duo De Saumon Cocombre216 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API