Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071610301863 · Data last verified:
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Common questions
How many calories are in Backwods?
Backwods has 364 kcal per 100 g.
How much protein is in Backwods?
Backwods contains 3.6 g of protein per 100 g.
Is Backwods high in carbs?
Yes — carbohydrates provide 91% of its calories (36.4 g per 100 g, of which 0 g is sugar). It also delivers 7.3 g of fiber.
Is Backwods low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 36.4 g of carbs come from starch and fiber rather than sugar.
Is Backwods low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Backwods a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Backwods have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (7.3 g). Overall that places it in band A.
How much Backwods is 100 calories?
About 27 g of Backwods equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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