Condiments · Nutrition facts

Avocado Verde

150 kcal per 100 g, with 0 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 30g
Potassium
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Avocado VerdeNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
18% of calories
13.3 g
Fat
82% of calories
Macro split
Protein 0%Carbs 18%Fat 82%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium233.3mg10% DV
Potassium300mg6% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461697167 · Data last verified:

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4061461697167

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Common questions

How many calories are in Avocado Verde?

Avocado Verde by Aldi has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Avocado Verde?

Avocado Verde contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Is Avocado Verde low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Avocado Verde a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Avocado Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Avocado Verde is 100 calories?

About 67 g of Avocado Verde equals 100 kcal.

Is Avocado Verde high in sugar or fat?

Per 100 g it has 0 g sugar and 13.3 g fat (3.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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