Asian Style Fruit Mix Lychee/papaya

Asian Style Fruit Mix Lychee/papaya by Lidl, Vitasia has 41 kcal per 100 g. One serving (250 g) is about 102 kcal.

Asian Style Fruit Mix Lychee/papaya contains 0.7 g of protein per 100 g — about 1.8 g per 250 g serving.

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 244 g of Asian Style Fruit Mix Lychee/papaya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

It is a good source: 42.2 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

Per 100 g it has 7.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.