Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20234966 · Data last verified:
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Common questions
How many calories are in Appenzeller?
Appenzeller has 389 kcal per 100 g.
How much protein is in Appenzeller?
Appenzeller contains 25 g of protein per 100 g.
Is Appenzeller a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Appenzeller keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Appenzeller high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Appenzeller high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Appenzeller have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (19 g), sodium (520 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Appenzeller is 100 calories?
About 26 g of Appenzeller equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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