Nuts & Seeds · Nutrition facts

Almond Milk

21 kcal per 100 g, with 0.8 g protein, 0.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Almond MilkNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
14% of calories
0.8 g
Carbs
14% of calories
1.9 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium70.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570164334 · Data last verified:

Compare Almond Milk with another food

Barcode

scan it with any barcode app

0041570164334

Dietly — AI Calorie Counter

Log Almond Milk in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Almond Milk?

Almond Milk by Blue Diamond has 21 kcal per 100 g.

How much protein is in Almond Milk?

Almond Milk contains 0.8 g of protein per 100 g.

Is Almond Milk keto-friendly?

With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almond Milk low in sodium?

Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Almond Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Almond Milk is 100 calories?

About 476 g of Almond Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Almond Milk high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Almond Milk high in sugar or fat?

Per 100 g it has 0 g sugar and 1.9 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API